Events for January 27, 2020
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Events for January 27, 2020

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5:30 pm

6 Week Tabata/Yoga Fusion Challenge

January 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until February 10, 2020

An event every week that begins at 8:00 am on Saturday, repeating until February 8, 2020

Sonder Studio Events, 132 Penetang St Unit 1
Barrie, Ontario L4M 1V6
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Join Angela Caswell, certified Yoga Instructor with a Degree in Health + Fitness for her 6 Week Tabata/Yoga Fusion Challenge January 2nd - February 11th 2020. Class Outline: Tabata is the pressed-for-time person's workout dream come true. It's just four minutes, broken down into eight...

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7:00 pm

7pm Yin/Nidra (Restorative)

January 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until April 30, 2020

Sonder Studio Events, 132 Penetang St Unit 1
Barrie, Ontario L4M 1V6
+ Google Map

Yin Yoga: Poses are held for longer periods of time to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. Yoga Nidra: This form of yoga builds upon the relaxed physical...

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