Events for April 27, 2020
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Events for April 27, 2020

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7:00 pm

7pm Yin/Nidra (Restorative)

April 27 @ 7:00 pm - 8:00 pm
Sonder Studio Events, 132 Penetang St Unit 1
Barrie, Ontario L4M 1V6
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Yin Yoga: Poses are held for longer periods of time to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. Yoga Nidra: This form of yoga builds upon the relaxed physical...

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